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Virtual Group Ride - RGT Cycling - Three Bears Loop - RL David Barna
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About this event
Join us at a virtual group riding in RGT Cycling. It's free to join, you don't have to have a subscription and it works now with or without a power meter.
If you are new this platform, you can find instructions here, RGT Cycling - Get Started - Join RGT Cycling, it's free If you have used it before, please be aware that the client side has completely been redesigned and you will need to re-install your mobile/tablet/Windows/Android/iOS or Apple TV.
The lap of the course is almost 18.7 miles with 1163FT elevation gain. This ride is set to have 2 laps plus an additional lap, so anyone could do a cooldown if they wish. The total milage will be around 37 miles and 3200FT of EG. There is going to be a warm up for 10 mins at 2.0 w/kg, then flat sections is at 2.7-3.2 w/kg and climbs between 3.7 -4.2 w/kg. The 6th mile marker during the 2nd lap is where hot section will start or you can just keep it at a comfortable pace.
The event can be accessed here:
VBC/Dialed Group Ride - Three Bears Loop
If you wish to talk, please use the built-in radio/voice option in the Wahoo RGT Remote App on your phone.
Location
Virtual Ride - At your home
USA
Registration Info
Registration is not Required
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