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Virtual Group Ride - RGT Cycling - Lauven City, Flanders
About this event
Join us at a virtual group riding in RGT Cycling. It's free to join, you don't have to have a subscription and it works now with or without a power meter.
If you are new this platform, you can find instructions here, RGT Cycling - Get Started - Join RGT Cycling, it's free If you have used it before, please be aware that the client side has completely been redesigned and you will need to re-install your mobile/tablet/Windows/Android/iOS or Apple TV.
The lap of the course is almost 10 miles with 446FT elevation gain. This ride is set to have 3 laps plus an additional lap, so anyone could do a cooldown if they wish. The total milage will be around 30 miles. There is going to be a warm up for 10 mins at 2.0 w/kg, then flat sections is at 2.8-3 w/kg and climbs at 3.5 w/kg. 3rd lap is the hot lap where you can go after it or just keep it at a comfortable pace.
The event can be accessed here:
VBC Group Ride - Leuven City, Flanders
To connect to VBC's Discord, please use this link,
https://discord.gg/FTbKWG9JGE
Location
Virtual Ride - At your home
USA
Registration Info
Registration is not Required
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