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VBC Virtual Group Ride - Sauvie Island

Virtual group ride on RGT Cycling platform - it's free to subscribe and join the event. Details on how to set RGT Cycling up can be found at https://www.rgtcycling.com/get-started/

STARTING TIME
Try to be logged into RGT Cycling a few minutes before the event start time. 

ROUTE FOR THIS RIDE
The route is Sauvie Island Shootout which is normally the Sunday ride for many in the PDX area. The course is 12.2 miles with almost no elevation. The event is set for 4 laps with 3 laps really planned, the beginning of the 4th one could be used for cooldown.

PACE
The first 10 minutes will be at a warmup pace at or below 2.0 w/kg then we will be between 2.7 and 3.0 w/kg. If the w/kg range a bit outside of anyone's comfort range, I'd suggest adjusting the weight setting in the app prior to the ride.
 
COMMUNICATION
Please use the Discord app so you can talk with everyone. It makes the ride so much more interactive, fun, and informative! See details on Strava or Facebook. https://discord.gg/FTbKWG9JGE

RGT Event Link
http://app.rgtcycling.com/event?code=lnRuGjSPbU
When:
Thursday, March 11, 2021, 6:30 PM until 8:00 PM
Additional Info:
Category:
Virtual Ride
Registration is not Required
Payment In Full In Advance Only